Skincare doesn’t have to be complicated or feel like work — after all, who needs to add more to their plate? In this blog post, we’ll share some of our best and easiest tips to get your skin clear and glowing as part of your regular routine. There is no particular order to these tips, but they should be used routinely to achieve that beautiful, youthful, clear, glowing skin we all desire.
Cleanse skin daily
In order to maintain that clear, beautiful skin you want, you need to be sure that you wash the day’s dirt and grime from your face.
Exfoliate your skin
This should be done 2-3 times a week to remove the outer layer of dead skin, and promote renewal.
Moisturize your skin
Use a daily moisturizer with a minimum of 15 SPF to keep skin hydrated and protected.
Sweat it out
Keeping yourself active is not only good for the body, but it is an excellent way of sweating out all the oxidants you have in your body that no longer need to be hanging around.
Massage your face
Massaging your face is an excellent way to encourage circulation, and you can do this while washing and rinsing your face. It’s recommended to use circular motions as you clean your face.
Wash with cold water
Cold water can be an instant de-puffer for your face. It circulates blood flow, and that’s not all – it’s also good for the environment.
Get your rest
I know you know that you need your rest — not only for maximum brain power to get you functioning at your best throughout your day, but also to maximize the glow of your skin.
Clean your phone
Think about it — where has your phone been? How often do you touch it per day, even when out and about? Our phones can be full of bacteria, so be sure to clean it often, especially before you make a phone call!
So far, we’ve focused on the external tips and tricks for clear and glowing skin. Now let’s cover some internal tips that’ll ensure your skin is healthy from within.
Don’t just hydrate your skin from the outside. You should also drink lots of water — keeping yourself hydrated will also affect the look of your skin.
Eat foods rich in antioxidants
Not only are these foods great for your skin but they are also so yummy! Strawberries, blueberries, raspberries, dark chocolate and kale — just to name a few!
Stay away from alcohol
Don’t overdo it with alcohol. Alcohol not only dehydrates, but it robs your beautiful skin of vitamin A which is important for collagen. Without collagen, your face ages faster — and I know you don’t want that!
We hope you find these tips and tricks useful – but we have something else up our sleeve too. You can also try a microdermabrasion tool that will improve your daily skincare routine and help you get beautiful, clear, and glowing skin. Try the Belvana™ Microdermabrasion Rejuvenation Kit today!